Articles on evidence-based herbal medicine.
Evidence-Based Herbs For Anxiety & Depression
There is now a growing body of evidence which has found medicinal herbs such as Lavender, Saffron, Rhodiola Rosea, Kava and St. Johns Wort to […]
Herbal Medicine
Goji Berry For Treament Of Diabetes & Metabolic Syndrome
Recent studies have shown that the popular superfood Goji Berries may have the potential to treat metabolic syndrome and diabetes mellitus. The studies found that […]
Adaptogen Herbs Health Benefits
Adaptogenic herbs or “adaptogens” as they are commonly known are herbal remedies with a long traditional history of medicinal usage for their anti-stress, anti-fatigue, immune […]
The Health Benefits Of Nettle (Urtica Dioica)
Stinging Nettle (Urtica dioica) is one of the most commonly used medicinal plants in the world due to its high nutritive content and health-enhancing qualities. […]
Saffron – The Spice With Potent Anti-Depressant Properties
Research has found that the spice saffron (Crocus sativus L.) has potent anti-depressant properties and can effectively reduce symptoms of depression. Saffron is considered to […]