Articles on evidence-based herbal medicine.

Evidence-Based Herbs For Anxiety & Depression
There is now a growing body of evidence which has found medicinal herbs such as Lavender, Saffron, Rhodiola Rosea, Kava and St. Johns Wort to […]
Articles on evidence-based herbal medicine.
There is now a growing body of evidence which has found medicinal herbs such as Lavender, Saffron, Rhodiola Rosea, Kava and St. Johns Wort to […]
Recent studies have shown that the popular superfood Goji Berries may have the potential to treat metabolic syndrome and diabetes mellitus. The studies found that […]
Adaptogenic herbs or “adaptogens” as they are commonly known are herbal remedies with a long traditional history of medicinal usage for their anti-stress, anti-fatigue, immune […]
Stinging Nettle (Urtica dioica) is one of the most commonly used medicinal plants in the world due to its high nutritive content and health-enhancing qualities. […]
Research has found that the spice saffron (Crocus sativus L.) has potent anti-depressant properties and can effectively reduce symptoms of depression. Saffron is considered to […]
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