Welcome to the Natural Health Encyclopedia at Evidence-Based Health, your trusted online resource for herbs, functional foods, and dietary supplements.
Whether you’re seeking natural remedies, optimizing nutrition, or exploring traditional and evidence-based wellness practices, this encyclopedia offers clear, up-to-date information on the origins, uses, health benefits, and safety of a wide variety of botanicals and bioactive foods.
Each entry is grounded in scientific research and traditional wisdom, empowering you to make informed decisions on your journey to better health and well-being.