CLIF BAR®: Crunchy Peanut Butter Energy Bar Review

This week’s health food product review and up this time we have the Crunchy Peanut Butter Energy Bars from CLIF BAR®.

Clif Bar & Company is an American business that produces organic foods and drinks such as their popular energy bar range.

CLIF BAR® describe their Crunchy Peanut Butter energy bar as: Smooth peanut butter mixed with crunchy peanut pieces create a taste you’ll go nutty for.

Our plant-based energy* bar with 11 grams of protein will help you rise to the occasion.

• Made with Organic Rolled Oats
• Source of Protein and Fibre
• Vitamins B6 and B12 contribute to the normal release of energy

The Clif energy bars come in a range of flavours including Chocolate Chip, White Chocolate Macademia Nut, Peanut Butter Banana with Dark Chocolate, Blueberry Crisp, Coconut Chocolate Chip, Chocolate Almond Fudge, Alpine Muesli Mix and Crunchy Peanut Butter.

CLIF BAR®: Crunchy Peanut Butter Energy Bar Review

CLIF BAR®: Crunchy Peanut Butter Energy Bar Review

A close up picture of the Crunchy Peanut Butter Energy Bar from Clif Bar.

CLIF BAR®: Crunchy Peanut Butter Energy Bar Review

Evidence-Based Health Review

I have been a huge fan of Clif Bars since I went plant-based about a decade ago and noticed they were reduced on sale down to just £1.00 at the local Morrisons supermarket here last week.

Given that the Clif energy bars are one of my favorite plant-based/vegan snacks, I decided I would pick up a few to review here on our Evidence-Based Health website.


The Clif Crunchy Peanut Butter Bar is a very delicious and filling plant-based snack.

I am a huge crunchy peanut butter fanatic, so I really love this particular flavour from Clif Bar.  Nice rich peanut butter taste.

The crushed peanuts also give the bar a nice crunch and as I say for a plant-based snack of its size its very satiating.

Great flavour and taste overall for the peanut butter fans out there.


The Crunchy Peanut Butter energy bar ingredients are all plant-based and also vegan friendly.

Containing 11 grams of protein, which for a plant-based energy orientated bar is a very good nutritional return, especially for vegans.

Also a good source of dietary fiber providing 4g per bar to support digestive health and intestinal transit.

Fortified with a range of vitamins and minerals including Vitamin A, D, E, C, B-Complex Vitamins and the minerals calcium and magnesium.

The extra fortification of various nutrients is also a great bonus to the Clif Energy Bars and helps to safeguard against nutritional deficiencies.


I’m a big fan of the Clif Crunchy Peanut Butter energy bar, great taste and its been one of my staple, go-to plant-based/vegan snacks for the past few years when I’ve been looking for a treat.

Providing 11 grams of protein, a decent boost of dietary fiber and also many important vitamins and minerals.



£1.60 per bar


Brown Rice Syrup, Rolled Oats (16,2%), Cane Syrup, Peanut Butter (6,0%), Roasted Soybeans, Soy Protein Isolate, Peanuts (5,4%), Peanut Flour, Rice Flour, Soy Flour, Oat Fibre, Flavourings, Sea Salt, Barley Malt Extract, Vitamins & Minerals: Calcium Salts of Orthophosphoric Acid, Magnesium Oxide, L-Ascorbic Acid (Vit. C), DL-Alpha Tocopheryl Acetate (Vit. E), Beta Carotene (Vit. A), Nicotinamide (Vit. B3), Riboflavin (Vit. B2), Thiamine Mononitrate (Vit. B1), Pyridoxine Hydrochloride (Vit. B6), Ergocalciferol (Vit. D2), Cyanocobalamin (Vit. B12)

Where To Purchase

For more information or to purchase check out CLIF BAR® at: CLIF BAR®

The CLIF BAR® range are also available to purchase from MuscleFood here in the United Kingdom at: CLIF BAR® – MuscleFood

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