Reign Total Body Fuel Lemon HDZ Energy Drink Review

Reign Total Body Fuel Lemon HDZ Energy Drink Review

Starting the week off with an energy drink product review here at Evidence-Based Health and up this time we have the Reign Total Body Fuel Lemon HDZ Energy Drink.

Reign Total Body Fuel is an American energy drink that was introduced in 2019 by the Monster Beverage Corporation.

The Reign Total Body Fuel is a carbonated lemon flavoured drink with BCAA [Branched chain amino acids (L-leucine, L-isoleucine, L-valine)], caffeine, L-arginine and B-vitamins with sweeteners.

Reign incorporates 200mg of natural caffeine, zero sugar and contains zero calories.

Available in four different flavours including Melon Mania, Razzle Berry, Sour Apple and Lemon Hdz.

Reign Total Body Fuel Lemon HDZ Energy Drink Review

Reign Total Body Fuel Lemon HDZ Energy Drink Review

Evidence-Based Health Review

Taste & Flavour:

Big fan of the Lemon Hdz flavour Reign Total Body Fuel energy drink.

Really nice citrus lemon taste and is great chilled cold served with some ice.

I have yet to try the Razzle Berry or Sour Apple flavours, which are still on my list to try to see how they compare.

But the Lemon Hdz has been my favorite flavour so far from the Reign energy drinks.  Much nicer taste in my opinion than your usual excessively sugar rich energy drink flavour also.


Reign Total Body Fuel was the first BCAA(Leucine, Iso-Leucine and Valine) infused energy drink I had tried and I instantly became a huge fan.

I love the occasional energy drink, so to get a boost of branched chain amino acids at the same time, really for me is where Reign is superior nutritionally to your average energy drink.

Reign Total Body Fuel doesn’t only contain BCAA’s though, it also provides the amino acid L-Arginine, which has health benefits via NO(nitric oxide) related pathways.  Nice to get a boost of L-Arginine is an energy drink too.

Fortified with B-Vitamins including Vitamin B3, B6 and B12, which may contribute to the reduction of tiredness and fatigue and to a normal energy-yielding metabolism.

Great balance of B-Vitamins in the Reign Total Body Fuel Energy Drinks and as a result I find the product good for boosting energy, mood and reducing stress.

With 200mg of natural caffeine, you get a very good stimulant and energy boost and personally for me there is no strong crash, the B-vitamins and amino acids really help to smoothen out the effect.


Overall I am a huge fan of the Reign Total Body Fuel Energy drinks and not only are they very tasty, they make for a good cheap pre-workout energy booster.

Contains some nutritional goodies with the likes of BCAA’s (Branched Chain Amino Acids), L-Arginine and of course the 200mg of natural caffeine and B-Vitamins.

Definitely one of the best sports and fitness orientated energy drinks I have reviewed to date.



£1.25 – 1.65 per can


Carbonated Water, Acid (Citric Acid), Acidity Regulators (Sodium Citrate, Potassium Citrate), BCAA (0.2%) (L-Leucine, L-Isoleucine, L-Valine), Natural Flavourings, Sweeteners (Sucralose, Acesulfame K), Maltodextrin, Preservatives (Sodium Benzoate, Potassium Sorbate), Natural Caffeine (0.04%), L-Arginine (0.01%), Vitamins (B3, B6, B12)

Where To Purchase

For more information or to purchase check out Reign official website at: Reign Total Body Fuel

The Reign Energy Drink range are also available to purchase from MuscleFood here in United Kingdom at: Reign Total Body Fuel Energy Drink – MuscleFood

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