Alpha-Lipoic Acid Supplements For Weight Loss & Treating Obesity
Research has found that the popular antioxidant supplement Alpha-Lipoic Acid may possess small but significant weight loss benefits and help to treat obesity. Alpha-Lipoic Acid […]
Extra Virgin Olive Oil & Fibromyalgia
A fairly recent preliminary study has found that consuming extra virgin olive oil may improve the health status of Fibromyalgia patients. The preliminary study found […]
Maca Root For Improving Semen Quality & Supporting Sexual Function
Maca(Lepidium meyenii) is a prized Peruvian root which is traditionally recommended to boost libido, stamina and vigor. Maca is an Andean plant of the brassica […]
Pomegranate Juice Lowers Blood Pressure
Research has found that drinking Pomegranate juice can significantly reduce both systolic and diastolic blood pressure. Pomegrante(Punica granatum L) is one of the oldest consumed […]
The Evidence-Based Health Benefits Of Amla (Indian Gooseberry)
Amla(Emblica officinalis Gaertn) or Indian Gooseberry as it’s commonly known is considered to be one of the most important medicinal plants in the Indian traditional […]
Apples Improve Endothelial Function
A recently published randomized controlled clinical trial has found that flavonoid-rich apples can improve endothelial function in individuals at risk for cardiovascular disease. The age […]
The Evidence-Based Health Benefits Of Tongkat Ali (Eurycoma longifolia) aka “Malaysian Ginseng”
Eurycoma Longifolia Jack also commonly known as Tongkat Ali, “Longjack” and “Malaysian Ginseng” is a popular medicinal herb traditionally recommended for it’s aphrodisiac properties and […]
L-Carnitine Supplements For Treating Chronic Heart Failure
The dietary supplement L-Carnitine has been shown to be helpful for improving symptoms of chronic heart failure in studies. L-Carnitine is an amino acid derivative […]
The Evidence-Based Health Benefits Of Quercetin Supplements
Quercetin is one of the most abundantly consumed flavonoids in the human diet and is also one of the most researched phyto-nutrients from a scientific […]
Nori Seaweed: A Plant-Based Source Of Bio-Active Forms Of Vitamin B12
Scientific research has found that a type of edible seaweed called Nori(laver) to contain substantial quantities of biologically active Vitamin B12. This is unique because […]