Articles on evidence-based herbal medicine.
Adaptogens are one of my favorite class of medicinal herbs for supporting optimal health and increasing overall vitality. Adaptogens are non-toxic herbs which can non-specifically […]
Astragalus (Radix Astragali, huang qi) is one of the most popular herbs used in Traditional Chinese Medicine for treating kidney disease. A number of studies […]
There are a number of evidence-based herbs and foods which have been shown to support male sexual function and reproductive health. Medicinal herbs coupled with […]
Ashwagandha is a prized herb in Ayurvedic medicine, which scientific research has confirmed to possess adaptogenic, anti-stress and anti-anxiety properties. Ashwagandha or Withania somnifera as […]
Cinnamon is one of the most popular consumed exotic spices worldwide and has a long history of traditional medicinal usage. There are approximately 250 species […]
Scientific research has concluded that there is clear evidence to support the efficacy of the herb Ginkgo Biloba for improving mild cognitive impairment and dementia. […]
There are a number of medicinal herbs such as horse chestnut seed, butchers broom and pycnogenol, which research has found to be a safe and […]
Brahmi (Bacopa monnieri) is a popular nootropic Ayurvedic medicinal herb with a long traditional history of being recommended for treating neurological disorders and as a […]
Maca(Lepidium meyenii) is a prized Peruvian root which is traditionally recommended to boost libido, stamina and vigor. Maca is an Andean plant of the brassica […]
Amla(Emblica officinalis Gaertn) or Indian Gooseberry as it’s commonly known is considered to be one of the most important medicinal plants in the Indian traditional […]
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