Articles on evidence-based herbal medicine.
Natural Anti-Viral Herbs & Plants
The plant kingdom and herbal medicine contains many valuable botanicals with a long traditional history of being used to treat viral infections. The urgent need […]
Herbal Medicine
The Nervine Herbs Guide
Nervines are a class of medicinal herbs and plants which have a beneficial action or supportive effect on the nervous system. Nervine herbs can be […]
10 Adaptogen Herbs For Optimal Health
Adaptogens are one of my favorite class of medicinal herbs for supporting optimal health and increasing overall vitality. Adaptogens are non-toxic herbs which can non-specifically […]
Astragalus membranaceus (Huang Qi) & Diabetic Kidney Disease
Astragalus (Radix Astragali, huang qi) is one of the most popular herbs used in Traditional Chinese Medicine for treating kidney disease. A number of studies […]
The Best Herbs & Foods For Supporting Men’s Health
There are a number of evidence-based herbs and foods which have been shown to support male sexual function and reproductive health. Medicinal herbs coupled with […]
Ashwagandha: The Indian Adaptogen Herb
Ashwagandha is a prized herb in Ayurvedic medicine, which scientific research has confirmed to possess adaptogenic, anti-stress and anti-anxiety properties. Ashwagandha or Withania somnifera as […]
The Evidence-Based Health Benefits Of Cinnamon
Cinnamon is one of the most popular consumed exotic spices worldwide and has a long history of traditional medicinal usage. There are approximately 250 species […]
Ginkgo Biloba For Treating Mild Cognitive Impairment & Dementia
Scientific research has concluded that there is clear evidence to support the efficacy of the herb Ginkgo Biloba for improving mild cognitive impairment and dementia. […]
Evidence-Based Natural Remedies For Treating Chronic Venous Insufficiency
There are a number of medicinal herbs such as horse chestnut seed, butchers broom and pycnogenol, which research has found to be a safe and […]
The Ayurvedic Herb Brahmi (Bacopa monnieri) For Treating Alzheimer’s Disease
Brahmi (Bacopa monnieri) is a popular nootropic Ayurvedic medicinal herb with a long traditional history of being recommended for treating neurological disorders and as a […]
Maca Root For Improving Semen Quality & Supporting Sexual Function
Maca(Lepidium meyenii) is a prized Peruvian root which is traditionally recommended to boost libido, stamina and vigor. Maca is an Andean plant of the brassica […]
The Evidence-Based Health Benefits Of Amla (Indian Gooseberry)
Amla(Emblica officinalis Gaertn) or Indian Gooseberry as it’s commonly known is considered to be one of the most important medicinal plants in the Indian traditional […]